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Coaching Options
1-2-1 Studio or Home Coaching
Studio - Chobham
Home training - Berkshire areas
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Personalised training programme, calories & macros
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Meal suggestions
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Access to 1-2-1 support & Whatsapp
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Weekly Check Ins
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Fully Equipped Gym (No membership necessary) STUDIO ONLY
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Free weights & Resistance bands HOME
Online Coaching
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Personalised training programme, calories & macros
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Meal suggestions
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24/7 Access to support via Whatsapp
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Access to online video library
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Weekly Check Ins
Online 6 - week Programme
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BUILD for Beginners - 6-week progressive programme targeted at those new to weight training looking to build muscle and lose fat
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