Coaching Options

1-2-1 Studio or Home Coaching

Studio - Chobham

Home training - Berkshire areas

• Personalised training programme, calories & macros

• ​Meal suggestions​

• Access to 1-2-1 support & Whatsapp

• Weekly Check Ins 

• Fully Equipped Gym (No membership necessary) STUDIO ONLY

• Free weights & Resistance bands HOME 

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Online Coaching

• Personalised training programme, calories & macros

• Meal suggestions

• 24/7 Access to support via Whatsapp

• Access to online video library

• Weekly Check Ins

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Online 6 - week Programme

• BUILD for Beginners - 6-week progressive programme targeted at those new to weight training looking to build muscle and lose fat

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